Ultimate Training for the Busy Professionals
❌No Extreme Diets | ❌No Extreme Workouts
IN A CULTURE THAT HAS GLORIFIED UNHEALTHY HABITS AND EVERYTHING BEING GIVEN TO US, I BELIEVE WE HAVE THE ABILITY TO EARN A BODY WE ARE PROUD OF AND THAT WE EARN THROUGH HARD WORK AND DISCIPLINE. OUR FRIENDS AND FAMILY DESERVE THE BEST VERSION OF US AND MOST IMPORTANTLY WE DESERVE THE BEST VERSION OF US!
The photoshopped images and hack-sperts giving bad advice have led to extreme workouts, starving, and giving up favorite foods -> WHEN THERE IS NO NEED TO.
I’m on a mission to teach people that treating your body with care is the ultimate show of self-love. Brick by brick, become HEALTHY-fit without:
✔️giving up your favorite foods
✔️spending hours at the gym
✔️or injuring yourself!
The most amazing part is that you can have MORE energy, BETTER mood, and so much joy and life… when you treat your body RIGHT.
Ready to experience that with me?
Xoxo
Noah Sharpe
TESTIMONALS
Hear what my clients have to say!
BECOME A MEMBER
Memberships are limited
INCLUDED IN YOUR PLAN
- Personalized Training Program
- Customized Nutrition Plan
- Video Demonstrations
- Home and Gym Options
- Range of Diet Options
- Complete Shopping list
- Track Your Progress
- Dine In/Dine Out Option
- Exclusive Members Web App
- Email Support
VIP Coaching Program
READY FOR MORE ACCOUNTABILITY?
What's INCLUDED
- Added Accountability
- Weekly 1-1 Zoom Calls
- Personalized Training Program
- Customized Nutrition Plan
- Video Demonstrations
- Home and Gym Options
- Range of Diet Options
- Complete Shopping list
- Track Your Progress
- Dine In/Dine Out Option
- Exclusive Members Web App
- Email Support
MORE FEATURES OF MY PROGRAMS
MEAL SWAP
Have a meal you don't like or don't feel like? Swap it out!
SHOPPING LIST
All plans include a shopping list so you don’t even have to think about your nutrition.
DIET OPTIONS
Choose from General, Vegan, Vegetarian, Keto, Pescatarian, Paleo, Gluten Free, or Dairy Free.
Exercise Swap
Have an injury? Swap out your exercises anytime!
Set Goals
Build muscle or get shredded? You choose. Do it at home or in the gym!
My Journey
Your personal fitness tracker. Track your progress to see how you've improved.
PERSONALIZED WORKOUTS
Maximize your sessions by training smart!
Your training program
will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time. Exactly how to perform each exercise is explained in video demonstrations that you can access on your mobile device! This allows you to be confident while performing each exercise.
Whether you are training at your local gym or in the comfort of your own home, we can design a program to suit your needs!
Your training program
will be updated on a monthly basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime exciting and something you won't get bored of!
PERSONALIZED MEAL PLAN
Working hard in the gym? Make sure you are fueling your body with what it needs!
When designing your
(program name), we
work out your calorie and macronutrient requirements based on your goals, making this process a lot easier for you, as you know dieting can become rather complex.
Worried about allergies or having food in your diet that you may not like? No worries! You can let me know what those foods are and we will be sure to add in an appropriate substitute to make sure you are still getting those important nutrients!
Our goal is to ensure you are getting the correct calories and nutrients required to fuel your body but also ENJOYING what you eat.
Your meal plan will update every 4 weeks to ensure you are receiving the correct macronutrients as you progress throughout your fitness journey! Your calorie requirements are constantly changing and we need to adjust for that.
Trust the process, stay consistent with your eating and training and be patient with your results!
OUR DIET OPTIONS
DO YOU STRUGGLE WITH?
NO TIME: Most of the clients I train are very busy professionals. They have a hectic schedule often interrupted by late workdays, impromptu travel requirements, and changes due to family obligations. I get it!
POOR HABITS: Being busy usually leads to developing bad habits. It’s so much easier to get “talked into” grabbing fast food if you’ve missed two meals and are starving. This is totally normal. I can help with this!
NO ROUTINE: It’s hard to develop good habits when you have no set routine. It’s hard to build a routine when your schedule is so hectic. You’re definitely not alone. We’ve all been there.
PLUS EXCLUSIVE MEMBER BENEFITS
EMAIL SUPPORT
You’re not in it alone. Your plan includes 24/7 access to me and my support team. Whatever you need, we’re here to help.
EXCLUSIVE MEMBERS-ONLY WEB APP
Fitsquad members receive their programs online, accessible on your Mobile phone. You can take your personalised meal plans and training programs with you to both the supermarket and the gym!
FREQUENTLY ASKED QUESTIONS
BECOME A MEMBER
Memberships are limited
INCLUDED IN YOUR PLAN
- Personalized Training Program
- Customized Nutrition Plan
- Video Demonstrations
- Home and Gym Options
- Range of Diet Options
- Complete Shopping list
- Track Your Progress
- Dine In/Dine Out Option
- Exclusive Members Web App
- Email Support